Specialties

Individual Therapy

• Depression, anxiety, trauma recovery

• Anger management and emotional regulation

• Life transitions, grief, and stress management

• Self-esteem and identity development

• Support for self-defeating behaviors and decision-making patterns

Couples & Relationship Therapy

• Marital counseling and conflict resolution

• Communication skills and emotional intimacy

• Co-parenting strategies and blended family dynamics

• Pre-marital counseling and relationship enrichment

Family Therapy

• Navigating family roles and boundaries

• Parent-child relationship support

• Sibling conflict and family stressors

• Support for blended families and co-parenting

Youth & Adolescent Counseling (Ages 10–15)

• Emotional literacy and regulation

• Coping strategies for anxiety, sadness, and frustration

• Building self-esteem and resilience

• Social skills and peer relationship support